[Raja Gulfaam]
Recite SURAH FATIHA 41 times with Darod e Ibrahimi 11 times before and after. (Do this amal between Sunnah and fard of salat fajr). After completing this count, pray with full devotion to get rid of your backache and then blow on your back and chest. Also blow on husk of fleawort (ispaghol) and do this twice a day; once after Fajr and one time after Isha. Add 2 spoons of it in a Luke warm water and also have it twice a day (once after breakfast and once after dinner). During this treatment take light food like porridge, sago and khichry. Eat these to your heart’s content. Insha Allah, you will never face backache again.